Welcome to the Blog
A space for stories, inspiration, and insight…
At Altheum, we believe that health and lifestyle are deeply connected. Whether you're seeking tips for staying well while traveling, insights on navigating telemedicine, or simply inspiration to live vibrantly—you're in the right place.
These posts have been carefully curated by Dr. Juliana Soares Linn to share expert-informed perspectives, personal reflections, and real-world experiences from years in global health and clinical care. While this blog does not offer medical advice, it is a space to explore thoughtful guidance, practical tips, and stories that empower you to take charge of your well-being—wherever life takes you.
Portugal
Rapid HIV PEP Access in Italy for Tourists
If you’ve been exposed to HIV and are in Italy, time matters. I’m Dr. Juliana Soares Linn, global HIV expert and co-founder of Altheum. Our telehealth platform connects you quickly and respectfully with post-exposure (PEP) support—no matter where you are. From same-day consults to helping you navigate Italian hospitals, Altheum ensures you’re never alone when it matters most.
5 Tips for Sexual Wellness on Your Iberian Getaway (Spain & Portugal)
Planning a romantic getaway to Spain or Portugal? As an LGBTQ+ traveler, it’s essential to stay safe, healthy, and confident while enjoying the vibrant culture and breathtaking landscapes. From packing essential protection to staying hydrated, these five expert tips will help you prioritize sexual wellness on your trip. Learn how to stay energized, access LGBTQ+-inclusive healthcare, and embrace the local scene with passion and responsibility. Altheum’s connects with licensed doctors across Europe for judgment-free, flat-rate consultations whenever you need them. Ready for an unforgettable adventure? Let’s dive in!
Why the UK’s NHS Isn’t Meant for Tourists (And What to Do Instead)
Traveling to the UK? Learn why the NHS isn’t free for tourists, how to avoid surprise medical bills, and how telemedicine with Altheum offers fast, affordable care for visitors.
Accessing Online Pediatric Care While Traveling Abroad
Worried about your child getting sick while traveling? Discover how telemedicine makes it easy to see a pediatrician online—anywhere in Europe or abroad. Created by a doctor and mother, Altheum connects families to English-speaking pediatricians 24/7, with fast, multilingual care you can trust.
A Malaria Misdiagnosis Abroad Nearly Cost a Life—Here’s What I Learned as a Doctor
When my best friend—also a physician—fell seriously ill during our farewell trip across Europe, I realized how easily even doctors can overlook urgent care. We suspected malaria, but delays in diagnosis nearly cost her life. That experience changed how I travel forever—and why I never leave home without telemedicine.
Telemedicine’s Role in Advancing Global Health
As a global health physician and leader, I’ve seen firsthand how telemedicine bridges critical gaps in care—from remote communities to travelers far from home. When designed with cultural competence and clinical quality, it can transform how we deliver health worldwide.
PEP Access Guide for International Tourists in the UK
International tourists in the UK can access HIV PEP for free through NHS emergency services. Dr. Juliana Soares Linn and the Altheum team help you act fast.
Navigating PEP Access in Bulgaria
Need urgent HIV PEP in Bulgaria? This guide by Dr. Juliana Soares Linn explains how to get care fast—and how Altheum can support you every step of the way.
Getting HIV PEP in France: What You Need to Know
Had a potential HIV exposure in France? Learn how Post-Exposure Prophylaxis (PEP) works, where to get it quickly, and how Altheum offers urgent support—even from your phone.
Getting HIV PEP in Greece: A Complete Guide for Tourists
Traveling through Greece and need urgent access to HIV PEP? Dr. Juliana Soares Linn, global health expert and Altheum co-founder, shares a clear, compassionate guide to getting Post-Exposure Prophylaxis fast. Whether you're on the islands or in Athens, Altheum connects you with licensed doctors, same-day prescriptions, and 28-day follow-up support—right from your phone.
Getting HIV PEP in Portugal
If you’ve had a possible HIV exposure in Portugal, time is critical. This guide by Dr. Juliana Soares Linn explains how to access PEP quickly, privately, and with dignity—wherever you are in the country. Learn how Altheum’s telehealth platform can help you start treatment within hours, not days.
How to Get HIV PEP in Spain
Think you may have been exposed to HIV in Spain? Every hour counts. Learn how to access Post-Exposure Prophylaxis (PEP) quickly, wherever you are—from Barcelona to Madrid—through Spain’s public system or with private, same-day teleconsultations from Altheum’s trusted doctors.
Tourists in Portugal: Health Tips from a Doctor Who Knows the Country Inside Out
Smiling tourist exploring the streets of Lisbon, Portugal on a sunny day – travel health tips and telemedicine support with Altheum for a safe and enjoyable vacation.
How to Book an Online Medical Appointment with Altheum: A Seamless Guide for Global Citizens
User booking an online medical appointment through Altheum's multilingual telemedicine platform on a smartphone, showcasing accessible healthcare services for global travelers.
The Benefits of Online Medical Consultations: How Altheum Enhances Healthcare Access for Travelers and Digital Nomads in Europe
Traveler engaging in an online medical consultation via laptop, illustrating the convenience of Altheum's telemedicine services for remote healthcare access.
Need a Medical Certificate Abroad? Here’s How Altheum Makes It Simple
Need a medical certificate while abroad? Altheum offers fast, secure online consultations with certified doctors, providing valid digital medical certificates anytime, anywhere.
Need a Doctor in Portugal? This Simple Guide is for you!
Exploring Portugal’s beauty and culture is an unforgettable experience. But before you pack your bags, it’s important to be prepared for unexpected situations. That’s why knowing how to find a reliable doctor in Portugal as a tourist can be essential.
Staying Healthy in Europe: Choosing the Right Travel Insurance and Medical Assistance
No one expects to get sick or injured while traveling, but it happens. Whether it’s a stomach bug, an allergic reaction, or something more serious, having the right coverage ensures you get the care you need without sky-high medical bills.
Prescription Renewal: How to Continue Your Medical Treatment in Europe
If you’re a tourist, digital nomad, or new resident, not having a regular doctor or facing language barriers can disrupt your treatment.
Healthcare in Spain for Tourists: How It Works and How Altheum Can Help
Spain’s healthcare system is known for its quality and efficiency. The public network, managed by the National Health System (SNS), offers free or low-cost care to residents and EU citizens. For visitors, access can vary depending on your nationality and the type of care you need.